Nothing beats a healthy snack more than chocolate, it is a healthy snack for you because it gives you energy. It is also filled with germ killing antioxidants which are also found in most fruit. Another reason why chocolate is good for you is because it can help you during depression, as it releases calming endorphins which can help lift your mood. Eating dark chocolate can also lower your cholesterol and help your blood pressure improve. Researchers in Germany found that chocolate is good for your skin, they did a test and found that after 12 days the chocolate eaters skin was 16% denser and 42% less scaly than the non chocolate eaters.
“I can't eat chocolate because it will make me fat” are the words most spoken each day, but really anything can if it is not eaten in moderation. Chocolate has a lot of benefits from the ingredients in it. Studies show that chocolate is good for more than curing depression, it can also kill so many diseases. The secret is cacao, it is a small bean that is packed with antioxidants that can kill germs and diseases, but if it is eaten by itself it tastes bitter and disgusting.
If you are on a diet and want some chocolate but don't want to pack on the pounds,
dark chocolate can help with that, dark chocolate is filing and less fat than most other types of chocolate. It can also prevent diabetes. If you are struggling with a difficult test, eating chocolate will help boost your brain power. Would you rather eat vegetables, vegetables do have a lot of antioxidants but not as many as chocolate. Vegetables are good for keeping you fit but chocolate is good for depression, diabetes, diarrhea, coughs and colds and many other things you never imagined.
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