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Monday, 7 October 2013

Chocolate - Good or Bad? You decide.





Ko te Ramere 30 o te Akuhata o tenei ra.


When you think about chocolate do you think of it being a healthy snack or a unhealthy snack? And that is what I am going to talk to you about.

I disagree that chocolate is a healthy snack because of all the sugar and calories it has in just a single piece of chocolate.

In Dairy Milk chocolate there is about a total of 18 grams of fat, 40% of saturated fat and 3% Cholesterol. At times I do think that dark chocolate is a healthy snack but only once a week.



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